YOGA & WELLBEING
YOGA & WELLBEING
in Newcastle and Northumberland
in Newcastle and Northumberland
Offerings
Yoga classes and healing therapies to help you to open your heart, find more joy, and strengthen your mind body connection.
About me
“Working Mam Alert” - this website is a work in progress!
Hi I’m Laura, a Mam of two, who found intense emotional and physical healing through yoga around 8 years ago when I suffered postnatal depression after the birth of my first son. Yoga became my therapy.
Inspired, dedicated and utterly wow-ed, I decided to extend my practice and become a yoga teacher. Even after 8 years of practice, I still consider myself a student of yoga but with knowledge that I can now share in lovely ways with others.
Yoga Classes
If you’re looking for a regular, relaxing and down to earth yoga experience, my weekly classes are filled with a whole variety of women and men, of all ages and abilities, there is always a laugh to be had! Up to 30 mins of relaxation per class!
Yoga Therapy
Movement is medicine and I’d like to take you on a personal journey to release deep blockages you are holding within your body and mind through the teachings of Hatha Gitananda. Your body is a magical and precious vessel.
Inner Healing
If you’re really struggling with something huge in life, a past trauma that keeps resurfacing or a deep emotional wound that won’t heal on it’s own, I offer Inner Healing work and processes which I have found for myself to be hugely powerful.