Yoga Therapy

Take a deep and holistic journey into your health and wellbeing that combines personalised 1:1 yoga teachings and a 6 week transformation plan which brings your diet, lifestyle, emotions, mind and body into true balance.

Yoga therapy can help with anxiety, depression, pain control and many other illnesses and disabilities, working with the student to design an individual practice for any age and ability.

More info coming soon… (Working mother alert… this website is a work in progress)